Personal Online Journal

Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Tuesday, February 16, 2021

Shame and Redemption of a President of the Church of Jesus Christ

I found this account moving. I did not know that Joseph F. Smith struggled with substance addictions. It is an inspiring story of hope, grace, accountability, overcoming shame, and the redemption of God. It is copied from a post from the Faith Forward Facebook page. She listed the following as her sources. 
“Chapter 6: Joseph F. Smith: Sixth President of the Church,” Presidents of the Church Student Manual (2004), 93–109
"Before The Beard: Trials of the Young Joseph F. Smith", By Scott G. Kenney, Sunstone Magazine, Nov 2001, 20-43

When he was a infant intruders broke into his home. They threw a mattress over him while they ransacked the place and he nearly suffocated.

He was still a baby when his family was forced from their homes. His mother was sick, his father in jail, and his aunt cared for him.

He was five when his mother lifted him to see his father's body, a cotton ball placed where a bullet had entered his father's face. Then whenever he saw strangers in the street he would hide, thinking they'd take him next.

Seven when he looked back across a frozen river to what had been his home and heard cannon fire, the beginning of another forced exodus.

Thirteen when his mother died after an eight week quarantine. When he was told he passed out. She had held him together, kept him in check, and now he said, "I was almost like a comet or a fiery meteor without attraction or gravitation to keep me balanced or guide me within reasonable bounds."

He fell into bad company. Maybe he was the bad company. Drinking and tobacco.

He loved his family. He lost his family. He had a sister left. The schoolmaster called her up on some infraction, had a leather strap. He cried out, "Don't you touch her with that!" The teacher invited him up to take the punishment in her place. Instead he strode to the front and decked the teacher. As I told this story to a group of teens they cheered. I told them no, we all get it. He lost so much of what he loved, but what he did was inappropriate. He let it get him. He hugely overreacted to what was then culturally acceptable.

He was expelled from school.

Fifteen when he was called to serve a mission to the Sandwich Islands. Some speculate it was because no one knew what to do with him; fiery, passionate, and broken. Oh, but the Lord knew. No one forced him to go, but he went. The teacher was there to wish him well. 

The Sandwich Islands where he was placed was then a place of poverty and disease. STDs, Small Pox, and others. It was humbling. He threw himself to work. He learned the language quickly and after six months became the lead over some 1200 church members in forty-one branches. He loathed the living conditions. Loved the people and hated their vices. Sixteen years old. Determined.

The addictions acquired hadn't yet left him. They don't leave, do they? Addictions don't walk out. 

He and all other missionaries were called home to Utah due to rumors of an impending military invasion. He enrolled in the militia. The forseen war fortunately petered out. 

There, though he "went into the president’s office. He whispered to me, I was obliged to whisper back. He smelt my breath, and started in surprise. “Do you

chew tobacco?” I could have shrunk out of existence, or anihilated myself from very shame, and he saw I was ashamed of myself, and pitying me said, "Keep it to yourself”!" 

He hated the hypocrisy he saw in himself. He hated himself. He determined to quit. The alcohol was easy as it never had much hold on him, but the tobacco took twenty years. Nicotine is more addictive. Many substance abuse centers put it in the top five most addictive substances. It held him. He hated it. He tried and failed, tried again. Withdrawals made him,"cross and crabbed", more apt to be harsh with his wife and children. He succumbed. And tried again.

Twenty years. Twenty years and then, "I conquered—and now, when I think of it, I feel ashamed that I was so weak, and strange to say the appetite, though still with me and perhaps as strong as ever, it is at my command. It is no longer the master, but a subdued, conquered enemy ever on the alert to revolt, but daily

growing weaker and more faint."

He urged others to conquer. He spoke harshly of addictions, praised clean living, put himself up as a standard and enjoined others to try. He did so with empathy. And when, as president of the church, he charged the people to give up their addictions as a prerequisite to temple attendance, he told the bishops that if there were those elderly and set in their ways for whom the new enforcement was difficult that they still ought to allow them their temple worship. He was determined and passionate. Fiery, but kind. His youthful wildness yolked to keen understandings and a determination to do justly, to lead as God would have him do, made him formidable: a champion for good. 

I told this story to a room full of teens. About the broken boy whose temper raged, who self medicated his grief with addiction, and how he became a worthy, powerful leader. And after I wondered if it were right to show these struggles in a man we revere, and the member of the bishopric I lamented to said, "Well yes, of course! Of course you tell them. Our is a gospel of redemption!"

Redemption. The boy was redeemed. Brought back. Cleansed. Loved, held, blessed, healed- by God. By Jesus. And he became a leader for Christ. 

As the president of the church he was attacked and vilified. His character was maligned. For a six year period one newspaper almost daily cartooned him as wicked. "He endured persecution, the revilings and ravings of the wicked, false accusations coming from the most contemptible and vilest creatures of the human family, and endured it all without a word of retaliation. … He took the stand that if Joseph Smith could endure the abuse and vilification which was heaped upon him; if the Son of God could endure it and not return in kind, then he, too, as the humble servant of the Master, could endure in silence, for his fear was not in the arm of flesh but in the Lord, and the time must come when truth would triumph and the falsifier would sink into oblivion and be forgotten.”  The boy who decked his school teacher now turned the other cheek. He insisted on forgiveness.

There is more. So much more. He testified before congress in such a way the detractors became defenders. The church, considered extreme, became more mainstream. 

He was compassionate. He led the church during World War I. He encouraged patriotism, supported soldiers, and urged those at home to practice thrift.

Section 138 of the Doctrine and Covenants was a revelation given by God to him. It teaches about heaven. 

He was Joseph F Smith, son of Hyrum Smith, nephew to the first modern prophet Joseph Smith, and I think he was magnificent. The more I learn the more I respect him. I think that for me, seeing the struggles makes me admire him more, not less. It makes him relatable. It gives me a glimpse of how God molds people. Troubled teen to Prophet. Self-loathing addict to advocate for Christ. 

How do I treat people who are trapped? I, who never struggled a day with addictions, have a lot to thank my ancestors for.  They broke the chains. I grew up with no alcohol, no addictive substances, in my home. Never saw them there. Was taught not to touch them anywhere. It an easy commandment for me. How do I treat those for whom it's hard? Do I consider myself superior for never having struggled? If I do, I'm wrong to. It was never hard for me, but I owe that to those for whom it was. Children of addicts are far more likely to develop addictions. It is often a familial disease. I owe a lot to the chain breakers. Struggled and conquered so I never had to. That's a beautiful gift.

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Friday, February 02, 2018

The Biggest Barrier to Our Connection with God

From "The Biggest Barrier to Our Connection with God" by Celeste Davis January 30, 2018
I think the biggest barrier to our connection to God is feeling unworthy of that connection. 
I’d like to propose three ways we can keep our connection to God good and strong even when we make mistakes: (1) believing we are worthy of love and connection, (2) understanding the difference between guilt and shame, and (3) realizing our innate worth.
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Guilt = I did something bad, something not in line with my values. 
Shame = I am bad. 
For example, let’s say you haven’t read your scriptures all week. If you think, “Ugh! I’m the worst! I’m never righteous enough,” that is shame. If you think, “Hmm, this business of not reading my scriptures all week—that is not in line with my values. I made a mistake. I better fix it,” that is guilt.

About the prodigal son,


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Friday, December 13, 2013

Empathy vs Sympathy



The power of empathy is great. The voice is BrenĂ© Brown. She is the speaker from Ted that spoke about the connection between shame and vulnerability.

Four qualities of empathy from Theresa Wiseman (Florence Nightingale School of Nursing and Midwifery, Kings College London, London, UK) 
- Perspective taking - the ability to take the perspective of another person.  Or to recognize their perspective as their truth
- Staying out of judgement
- Recognizing and understanding emotion in other people
- Communicating your understanding of that persons feelings  
Empathy is feeling with people.
Empathy is a sacred space.
Empathy is a vulnerable choice. In order to connect with you, I have to connect with something in myself that knows that feeling.
...
Rarely if ever does an empathic response begin with "At least"
"I had a miscarriage" - "At least you know you can get pregnant"
To silver line an expression of difficulty or pain.
...
Rarely can a response make something better. What makes something better is connection.

Sunday, December 08, 2013

If physical diseases were treated like mental illness

 
(click to enlarge)

This cartoon reminded me of a recent talk from Elder Holland
The Apostle Peter wrote that disciples of Jesus Christ are to have “compassion one of another.”1 In that spirit I wish to speak to those who suffer from some form of mental illness or emotional disorder, whether those afflictions be slight or severe, of brief duration or persistent over a lifetime. We sense the complexity of such matters when we hear professionals speak of neuroses and psychoses, of genetic predispositions and chromosome defects, of bipolarity, paranoia, and schizophrenia. However bewildering this all may be, these afflictions are some of the realities of mortal life, and there should be no more shame in acknowledging them than in acknowledging a battle with high blood pressure or the sudden appearance of a malignant tumor.
Another useful story about handling depression



The message to me seems to be we must be willing to face the shame, real and perceived of depression and its relations. Be courageous. Be gentle. Be persistent.

Friday, November 22, 2013

Listening to Shame


"Being vulnerable is essential to wholehearted living."

"You're like the worst vulnerability role model ever"

"Vulnerability is not weakness and that myth is profoundly dangerous"
Let me ask you honestly (and I'll give you this warning, I'm trained as a therapist so I can outwait you uncomfortably. So it you can just raise your hand, that would be awesome)  How many of you, honestly, when you're thinking about doing something vulnerable or saying something vulnerable, think "Vulnerability is weakness". How many of you think of vulnerability and weakness synonymously?  [short pause for hands to raise]  The majority of people. Now let me ask you this question; this past week at Ted, how many of you when you saw vulnerability up here, thought is was pure courage? [another pause for hands]  
Vulnerability is not weakness. I define vulnerability as "emotional risk, exposure, uncertainty" It fuels our daily lives.  

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Shame drive two big tapes [scripts or sayings], "never good enough" and if you can talk it out of that one, "who do you think you are?"

Confronting shame brings vulnerability. Vulnerability brings power

A great Ted Talk by BrenĂ© Brown, "Listening to shame" (youtube)

"Shame is not guilt. Shame is a focus on self. Guilt is a focus on behavior. Shame is 'I am bad'. Guilt is 'I did something bad' "

"Here's what you need to know. Shame is highly, highly correlated with addiction, depression, violence, aggression, bullying, suicide, eating disorders. And here's what you even need to know more, guilt is inversely correlated with those things."

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Shame is organized by gender...
For women the best example I can give you is Aun-geli, the commercial. "I can put the wash on the line. Pack the lunches, hand out the kisses, and be at work five to 9. I can bring home the bacon, fry it up in the pan and never let you forget you're a man."
For women, shame is "Do it all. Do it perfectly and never let them see you sweat."
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For men shame is not a bunch of competing, conflicting expectations. Shame is one. Do not be perceived as weak. 
Here is where it starts making the connection from shame to vulnerability.
Empathy is the antidote to shame. If you put shame in a petri dish, it needs three things to grow exponentially: secrecy, silence and judgement. If you put the same amount of shame in a petri dish and douse it with empathy, it can't survive. The two most powerful words when we're in struggle: "me too"
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Update 2017-06-05
"Shame verses Guilt - Brene' Brown" https://youtu.be/DqGFrId-IQg

Update 2018-09-18
Here is a nice summary from a FB Post

https://youtu.be/cIKae2k6UHM